Reformer & Equipment Pilates Holland Park West
Personalised, Tailored Sessions
At MVMNT by Design, we offer tailored Pilates sessions that meet your body where it’s at- supporting mobility, strength and your wellbeing goals.
Move to feel good
Pilates Studio in Holland Park
Welcome to MVMNT by Design
– your private Pilates sanctuary in Holland Park West
We’re a boutique Pilates studio in Holland Park West and Mt Gravatt East, offering personalised private and duo Pilates sessions tailored to your unique body and lifestyle.
We specialise in Reformer Pilates—but our movement practice goes far beyond that. We believe in a holistic approach to Pilates—one that energises, educates, and empowers you through mindful movement.
To tailor each session to your unique body and goals, you’ll experience a variety of equipment including the Wunda Chair, Suspension Straps, Spine Corrector, BOSU, and other small props. Each piece of equipment serves a distinct purpose, helping you move better, build strength and balance, and reconnect with your body.
We also offer sound bowl healing and somatic movement sessions to help you reconnect with your body, release stored tension, and most importantly, feel good.
This is movement, by design Brisbane’s Southside movement studio!
Our Services
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Private Pilates
1:1 Private sessions are a great way to fine tune your movement, correct dysfunctional movement habits and really work on your goals. We focus on connecting your mind to your body so you really know what muscles you are meant to be firing
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Duo Pilates
Duo sessions are still tailored and designed with Pilates fundamentals to suit the individuals. With a Duo Sessions you still have the benefits of a private class but you get to share some the burn with your bestie!
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Pre/Post Natal Pilates
We understand the important role movement plays throughout pregnancy and post baby. We work to nurture and support our mums through safe and effective Pilates movements. These sessions can be Private or Duo sessions and will have a focus on connecting to the pilates breath, mobilising the spine, and gently moving through functional movement patterns.
*You must be cleared by a medical professional before commencing.
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Rehab Pilates Session
We specialise in pilates rehabilitation sessions. These sessions are private and to help clients post injury get their bodies moving again. We are passionate about working closely with clients' medical physicians to get the best results.
*Must have clearance to exercise by a medical professional before starting to exercise.
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Pilates for Dancers
Pilates is a really important part of dancers staying in peak condition. It helps dancers avoid injury and enables them to slow movements down and really comprehend what muscles should be firing when moving. Pilates helps to improve balance, stability, core strength, posture, alignment and most importantly body awareness. Our focus when working with dancers is to help strengthen their body and their mind so that they feel empowered in themselves and their ability. These can be Private or Duo sessions and will be a combination of reformer, mat and equipment pilates.
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Sound Healing
This fusion class combines slow gentle stretching, mindfulness, breathing techniques, and a crystal sound bowl healing to finish! These 1 hr sessions are for up to 6 people and are held on a monthly basis. We see these sessions as self care nourishments that will leave you feeling relaxed, lighter and replenished! We are also available to do private or duo sound and mvmnt sessions on request.
Testimonials
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Total relaxation for the body and mind. Jac provides tailored approaches to movement and wellbeing. I have seen Jac for years as a reformer pilates client and I recently booked in for the sound bowl and tuning fork relaxation session and it was incredible. I felt so relaxed, calm, present and at peace. If you want the best sleep of your life this is for you. The sound bowls are like a soothing hug and the tuning forks bring clarity and calm. Love love love this and I can’t wait to book in for another. You are absolute magic Jac ✨
Christine
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Highly recommend Jac for personalised targeted pilates training. She is someone that is passionate about what she does, not to mention at the top of her field. I really appreciate her care, support and patience. She is so accommodating to any niggles, injuries or requests (any my whinging). Her ability to tailor a program to your needs means you get results instantly - not to mention you will feel your muscles for days!! Love that she mixes the reformer with other equipment. Each class is never the same. I've learned to activate muscles, correct poor posture and be aware of my body which can get overlooked in larger group pilates.
Monica
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Jaclyn delivers bespoke individualised sessions with expert skill and insight. She has all the props and uses them to help you achieve your recovery, health and wellness goals. She is a true healer and I adore her sound healing sessions which are both an experience and a gift.
Clare