I love working with clients in a private, duo or small group setting where we can really tailor the exercises to you. I designed this boutique pilates spaced so that I can share my passion for movement and mindfulness with you. I have always had this little nudge inside of me that wanted to create a movement space to help people to connect to their body and feel energised and empowered in themselves ( body & mind). I believe in a holistic approach to wellness, movement and pilates and think movement should be nurturing, educational, fun and make you feel good on the inside and out. A great session to me is when you have consciously activated your muscles, your spine feels longer, your body feels stronger and you just feel good! Connecting with likeminded people and professionals in the wellbeing industry means the absolute world to me so I look forward to connecting with you more and helping you on your wellness journey.