Sound Therapy
Holland Park West. Brisbane.
A grounded, restorative space for your nervous system to breathe.
Sound, movement, and mindful rest come together at MVMNT by Design to help real people feel calm, clear, and connected. Choose from private, duo, or group sessions — all held in our softly lit, welcoming studio in Holland Park West.
Somatic Movement & Sound Bowl Therapy
What it is: Gentle somatic movement paired with crystal sound bowls to release tension and calm the nervous system.
What to expect:
Breath-led movement to soften spine, hips, diaphragm, jaw
Gradual transition into stillness with crystal sound bowls
Optional guided meditation or breathwork
Full-body nervous system reset
Benefits:
Release tension and bracing
Improve mobility without force
Nervous system regulation
Deeper mind–body connection
Grounded, calm, settled feeling
Available as:
Private session
Duo session (friend, mum, partner)
Move, release, and rest in one restorative experience.
Sound Healing with Tuning Forks, Bowls & Meditation
What it is: This immersive session combines precision tuning forks applied to acupuncture points to support the body’s natural energy pathways, combined with crystal sound bowls, meditation techniques, and gentle movement. These sessions create a deeply restorative experience.
Our tuning fork therapy uses precision-calibrated forks applied to acupuncture and acupressure points to support the body’s natural energy pathways. Combined with crystal sound bowls, meditation techniques, and gentle movement, these sessions create a deeply restorative experience.
How it works:
Tuning forks on specific points encourage flow through the body’s energy pathways
Vibrations support both physical tissues and the body’s broader energetic system
Crystal sound bowls provide a rich harmonic soundscape
Guided meditation and gentle movement help deepen relaxation and nervous system reset
Benefits:
Nervous system regulation and deep relaxation
Full-body tension release
Emotional balance and mental clarity
Better sleep and recovery
A grounded, restorative, and harmonized experience
Available as:
Private session
Duo session
A complete restorative experience using sound, vibration, and mindfulness.
Group Stretch + Sound Bowl Sessions
What it is: Small group sessions. This fusion class combines slow gentle stretching, mindfulness, breathing techniques, and a crystal sound bowl healing to finish! These 1 hr sessions are for up to 6 people and are held on a monthly basis. We see these sessions as self care nourishments that will leave you feeling relaxed, lighter and replenished! We are also available to do private or duo sound and mvmnt sessions on request.
Perfect for:
Friends wanting a relaxing experience
Workplace wellness sessions
Community or social wellness events
Available as:
Scheduled group classes
Private group bookings
Duo sessions for two people
Gentle movement and collective sound immersion.